Best Beds For Lower Back Pain 2024. Choosing a mattress to prevent and relieve back pain can help improve sleep quality and decrease aches and pains. Our sleep writer talked to chiropractors, an orthopedic spine and neck surgeon, and people whose backs hurt to find the best mattresses for back pain, including the winkbed,.

The best mattresses for upper and lower back pain in 2024. Sleeping flat on your back with pillows under your knees can help relieve lower back pain.